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When menstruation, some women may feel a variety of discomfort, ranging from mood swings to annoying stomach cramps. The discomfort is often exacerbated by anxiety due to myths circulating about menstruation that have not been proven true. Down and down, we are often presented with a variety of restrictions that should not be done during menstruation. In fact, the myth of menstruation is usually only based on the beliefs circulating in the community, without any scientific proof. Myths about Menstruation So that the myths about menstruation do not make you worry, first check the truth of the following myths: 1. Must not wash hair Menstrual myths circulating say that washing hair during menstruation is not good to do. This is not proven. Not shampooing can actually interfere with comfort and personal hygiene. Bathing and washing hair actually makes your body feel more comfortable during menstruation you know. 2. Cannot exercise During menstruation the body will tend to get ti

Heartburn is often considered a symptom of gastritis (stomach disease). But actually, this complaint can also be a symptom of a heart attack. Then, how to distinguish heartburn in stomach and heart disease? Heartburn can occur due to various things, ranging from anxiety, satiety, inflammation of the stomach (gastritis), stomach acid disease (GERD), gallstones, to heart disease. Each disease that can cause heartburn complaints have different symptoms. Although only 3.6% of patients with a heart attack complain of heartburn, and 5% of patients who complain of chest pain radiating to the solar plexus, these symptoms should not be ignored. Heartburn in heart attacks is generally experienced by people with diabetes (diabetes). Know the Difference Between Heartburn In Stomach and Heart Disease In order not to confuse heart pain due to gastric or heart disease, here are the differences between the two: Heartburn in heart disease In heart disease or heart attack, the characteristics of